First up on my Easter Break "to do" list...long run! Yes, I am really looking forward to it since I missed it last weekend due to report cards. I hope everyone has a relaxing week ahead and that you can take time to reflect on the incredible gift of salvation through Christ's death and resurrection.
Here's your schedule, chickies: The usual 30 min. run twice, easy walk, 6.5 miles run/walk on the weekend. (That means you're halfway to your final distance of 13.1 miles.)
Novices: Just make it to 3 miles on your weekend run and you'll be right on target to make it to the finish line in July.
No comments:
Post a Comment